I love having 50 cent wings on Mondays again.. lol
Today was good.
I did everything I could think of to procrastinate my walk today. every argument was made, and I almost won... lost ... wait .. huh?
I had decided to forego the walk today, got up to change out of my workout clothes and before i could do anything else, I walked to the door and just made myself go through. Once outside there was no doubt I would go for the walk. lol
Averaging 40 minutes per walk now... do that for a couple weeks then I'll worry about getting it a little quicker.
Calorie count for the day was awesome ... 1635 .. that's damn near as makes no difference 1000 calories under goal. wow.
Have a great night all!
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