So, ummm ... oops... Monday a good friend sold me her ipod nano 6th gen for a ridiculously low price (love you Ginger) and I am loving it ... calorie intake was 2047
Tuesday was a good day with a my usual 2 mile walk .. .but i came in at 40 minutes instead of the normal 45. did a power walk for the last 1/4 mile or so. calorie intake was 2655 ( enjoyed those shish kabobs a little too much.. lol
Today has been interesting so far. worked, came home, napped then took my walk, started to add a whey protein drink for cool down period, feeling good. now my upper jaw is swelling up form what may be an abscessed tooth. not good.
more info later. yay
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