Tracker

Created by MyFitnessPal - Nutrition Facts For Foods

Friday, November 9, 2012

tooths!

So I was in too much pain and delirium to post last night..
Went to teh ER first thing yesterday morning. I had developed an infection above the gum line in the cheek area and that caused a huge swelling. and lots of pain. Since (at the time) the gum hadn't created an abscess  they couldn't do much except give me some scripts. penicillin and tramadol. between the two I have been nauseous and headachey and have had some of the worst cotton mouth in my life. I made myself eat throughout the day yesterday, but it was mostly soup/ yogurt and apple sauce.I ended up with 1480 as my caloric intake and that's only because i drank a couple slim-fast towards the end of the day. lol
This morning was worse on the upset stomach front, and NOW the damn gum line is showing an abscess which means I will be able to lance it and drain it soon. that will help immensely. Still eating mostly soup and yogurt tho with a couple slices of bread with pizza sauce and cheese on them. nothing tough or crunchy for me today thank you very much!
Two items of interest happened today ....
the first is ... since I won't be at the kitchen tomorrow (ribfest in st. pete) I went ahead and weighed myself today ... 390 lbs. that's 10 lbs lighter than last saturday ... 19 lbs in 4 weeks!I can't say it was the toothache and lack of solid food that did it this week, but I can't say it didn't help. lol
Because of the new weight the app I use to watch my calories with has updated itself. Instead of 2750 a day to help me lose 2 lbs a week, I am now at 2630not counting the last couple of days of course, i have averaged 2100 a day for the last 3 weeks, so I will be able to stay under, and now have to start thinking about what to take out and when for the further reductions.
OK.. this is an early night of blogging due to the fact that I have a football game to watch tonight.
Go Knights!

No comments:

Post a Comment