So today was official weigh in for the week. last month I dropped 10 lbs in 1 week and came back up by 4 the next week. Last week I lost 9 lbs in a week and this week I actually dropped another 2.
Official weight today 383. 26 lbs gone.This is weigh in # 8, 7 weeks into new lifestyle. Hopefully this is how it goes from now on.
Calorie intake was pretty good today. Same goal of 2630 a day (to lose 2 lbs. a week, it's 3630 to maintain where I am) and today was 1593. Not sure why I'm not hungrier than I was ... lol
OK.. another night at the bar. yay.
Hope everyone's weekend is going good.
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