Mom made Palimeo Steaks tonight and damn they were delicious. And the good part is, even with three of them and some yummy pasta dish I was well under goal today.
My walk today included my set of 2 1/2 lbs ankle weights strapped on. My thighs hated me when I got home.. lol
I also picked up a pair of hand exercisers ... I am tired of the leaden feeling in my arms during my walk, so I am gonna use these to keep the blood circulating while strengthening my arms at the same time.
total calories for the day ... 1782
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