I thought today would be different ... well, it was, just not in the way I had hoped.
While at work today, I decided I would do a little walking, nothing major, just to get back into, especially since I hadn't felt any pain all day. That lasted until I got home. Both heels, felt like I was having nails driven through them from below, knees were hurting (a first for me) and groin pain was back with a vengeance. So ... no walking.. lol Hel, I couldn't even do the stationary , so I did the next best thing ... I took a nap dammit. lol
It didn't really help, so I feel guilty, but blew off all exercise for the day and went and got chicken wings. yum.
Even so, and adding in the weight watchers chocolate covered raspberry ice cream I am about to have, I kept the calorie count pretty low today.
Total Cal count -1690
weigh in this morn 362 (up two pounds since saturday ... better not be a trend... grrr.. )
Aww, man, that stinks! We all wobble up and down a little, and sometimes you get stuck before you can take off again. I had a similar experience doing WW awhile back. For like 3 weeks, I was stuck at the same weight, gaining and losing 1-2lbs each week. It was SO frustrating...but I kept with my healthy eating and exercising and eventually it broke and the weight started coming off again, consistently (until I willingly gave up and it all came back, but that's another story).
ReplyDeleteDo you have access to a pool? Maybe some swimming might help you get the exercise you need while taking some of the strain off your feet and joints.
Yikes! Are you wearing different shoes than before?
ReplyDeleteKaren, I wish there was a pool I could get into, all those years of living with a pool in the backyard when I lived in St. Cloud and I never used it, and now I realize how silly I was for that. lol
ReplyDeleteCyd, nope. same kitchen Crocs and Boots for the bar. I just think I stood more than normal, so I got all out of whack. Heels barely noticeable this morning and hip/groin/whateverthefuckitis is at the normal back burner pain instead of being on high (so back to normal I guess... lol)
I will be wearing my new Fila Skeletoes today though... see if that helps.. lol